{"id":4930,"date":"2023-03-26T06:54:03","date_gmt":"2023-03-26T04:54:03","guid":{"rendered":"https:\/\/wh-ise.it\/prodotti\/senza-categoria\/patrik\/"},"modified":"2026-02-14T15:19:12","modified_gmt":"2026-02-14T14:19:12","slug":"patrik","status":"publish","type":"product","link":"https:\/\/wh-ise.it\/en\/shop\/training-and-rehabilitation-equipment\/patrik\/","title":{"rendered":"Patrik"},"content":{"rendered":"\t\t
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Your lightweight, portable cyclopean, with which you can warm up and work on your single finger maximal. Use it with elastic bands or a lifting pin for weights.
Especially useful for routes where there are predominantly monos, but also as an ornament for your rucksack or as a key ring.
Remember that it’s still a great gift \ud83d\ude09 <\/p>

Don’t forget that it is effective for injury rehabilitation.<\/p>

Good training!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Mono for training and rehabilitating individual fingers. You can use it with elastic bands or weights.
\nSustainable and practical, also nice as a key ring or gift. <\/p>\n","protected":false},"featured_media":5211,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0},"product_brand":[],"product_cat":[257],"product_tag":[],"class_list":{"0":"post-4930","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-training-and-rehabilitation-equipment","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"bundled_by":["6245","6247"],"bundle_stock_status":"instock","bundle_stock_quantity":5,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"\nPatrik - Single-finger - Wooden climbing equipment - Wood Holds ISE<\/title>\n<meta name=\"description\" content=\"Recycled wood single-finger for training and rehabilitating individual fingers. Use it with elastic bands or weights. Includes strong lanyard. Sustainable and practical!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wh-ise.it\/en\/shop\/training-and-rehabilitation-equipment\/patrik\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Patrik - Single-finger - Wooden climbing equipment - Wood Holds ISE\" \/>\n<meta property=\"og:description\" content=\"Recycled wood single-finger for training and rehabilitating individual fingers. Use it with elastic bands or weights. Includes strong lanyard. 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