{"id":4932,"date":"2023-03-26T18:38:21","date_gmt":"2023-03-26T16:38:21","guid":{"rendered":"https:\/\/wh-ise.it\/prodotti\/senza-categoria\/bender\/"},"modified":"2025-11-14T12:51:02","modified_gmt":"2025-11-14T11:51:02","slug":"bender","status":"publish","type":"product","link":"https:\/\/wh-ise.it\/en\/shop\/training-and-rehabilitation-equipment\/bender\/","title":{"rendered":"Bender"},"content":{"rendered":"<p>The desire of all climbers: a portable and functional all-round tool.<br \/>\nBender features a handy 20 mm edge, a smaller one 15 mm and an ideal 7 cm pinch. Thanks to a magnetic thickness, two more edges are available: 12 mm and 7 mm. You can use it to warm up with elastic bands, improve your endurance and maximal strength with a lifting pin.<br \/>\nIf you don&#8217;t feel like working out or it&#8217;s your day off, use it as a paperweight or as a decoration.<br \/>\nRemember, it&#8217;s still a great gift \ud83d\ude09 <\/p>\n<p>Don&#8217;t forget that it is effective for injury rehabilitation.<\/p>\n<p>Happy climbing, al\u00e9!<\/p>\n<p><em>Not sure which equipment to choose?<\/em> Let us advise you, read our <a href=\"https:\/\/wh-ise.it\/en\/blog\/tips\/how-to-choose-the-right-whise-tools-for-you\/\" target=\"_blank\" rel=\"noopener\">guide on training equipment<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Multi-purpose portable hangboard for training and rehabilitation. It features a 7 cm pinch and four different edges: 20, 15 mm that become 12 and 7 mm thanks to the removable magnetic thickness. You can use it with elastic bands or weights.<x id=\"gid_0\"><\/x>Sustainable and practical! You won&#8217;t do without it anymore, your friends will want it too: give it as a present!   <\/p>\n","protected":false},"featured_media":5141,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_glsr_average":5,"_glsr_ranking":4.1666666666667,"_glsr_reviews":8},"product_brand":[],"product_cat":[257],"product_tag":[],"class_list":{"0":"post-4932","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-training-and-rehabilitation-equipment","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"featured","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"bundled_by":["6244","6245","6246","6247"],"bundle_stock_status":"instock","bundle_stock_quantity":5,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bender - Multipurpose - Wooden climbing equipment - Wood Holds ISE<\/title>\n<meta name=\"description\" content=\"It features a 7 cm pinch and four different edges: 20, 15, 12 and 7 mm. Functions: resistance and maximal strength training, warm-up and rehabilitation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wh-ise.it\/en\/shop\/training-and-rehabilitation-equipment\/bender\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bender - Multipurpose - Wooden climbing equipment - Wood Holds ISE\" \/>\n<meta property=\"og:description\" content=\"It features a 7 cm pinch and four different edges: 20, 15, 12 and 7 mm. 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