{"id":4937,"date":"2023-10-15T16:09:22","date_gmt":"2023-10-15T16:09:22","guid":{"rendered":"https:\/\/wh-ise.it\/prodotti\/senza-categoria\/pockets-rabbit-hole\/"},"modified":"2025-10-31T18:39:36","modified_gmt":"2025-10-31T17:39:36","slug":"pockets-rabbit-hole","status":"publish","type":"product","link":"https:\/\/wh-ise.it\/en\/shop\/holds\/single\/pockets-rabbit-hole\/","title":{"rendered":"Pockets (Rabbit Hole)"},"content":{"rendered":"<p>Do you want to become more precise in finalising movements and increase the strength of this specific grip? You are choosing the right grip. Depending on how you position it on the panel, you can benefit from a slightly larger or smaller pocket, thanks to the slight asymmetry of the hole. In both sizes it retains its bivalent function, so that you can use it as a bi- or tridito (depending on the size you choose) and always as a monodito.   <\/p>\n<p>Depending on the chosen size, you will have a variable inner diameter:<br \/>\n-&gt; from ~4.5 to ~5 cm for size 11 cm outside diameter<br \/>\n-&gt; from ~5.7 to ~6.2 cm for size 13 cm OD<\/p>\n<p>Happy climbing, al\u00e9!<\/p>\n<p><em>Not sure which grip to choose?<\/em> Let us advise you, read our <a href=\"https:\/\/wh-ise.it\/blog\/consigli\/come-scegliere-le-prese-whise-adatte-a-te\/\" target=\"_blank\" rel=\"noopener\">guide on choosing the best climbing holds<\/a> for your training.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Asymmetrical holds that can be used as mono, bi or tri-fingers pockets. You can choose between two sizes and incut.<br \/>\nS: 11 x 4 cm<br \/>\nL: 13 x 4 cm<br \/>\n<em>Single fastening<\/em>: screw-on \u00d85mm<\/p>\n","protected":false},"featured_media":5305,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0},"product_brand":[],"product_cat":[258,292],"product_tag":[],"class_list":{"0":"post-4937","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-holds","7":"product_cat-single","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"onbackorder","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"bundled_by":[],"bundle_stock_status":"onbackorder","bundle_stock_quantity":-10,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pockets (Rabbit Hole) - Wooden holds for climbing - Wood Holds ISE<\/title>\n<meta name=\"description\" content=\"Recycled wood holds with asymmetrical central hole. Allows bi\/tri-fingers pockets training depending on the chosen size and always monos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wh-ise.it\/en\/shop\/holds\/single\/pockets-rabbit-hole\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pockets (Rabbit Hole) - Wooden holds for climbing - Wood Holds ISE\" \/>\n<meta property=\"og:description\" content=\"Recycled wood holds with asymmetrical central hole. Allows bi\/tri-fingers pockets training depending on the chosen size and always monos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wh-ise.it\/en\/shop\/holds\/single\/pockets-rabbit-hole\/\" \/>\n<meta property=\"og:site_name\" content=\"Wood Holds ISE\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-31T17:39:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wh-ise.it\/wp-content\/uploads\/2025\/07\/Pockets-RH-LS-1_crop.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pockets (Rabbit Hole) - Wooden holds for climbing - Wood Holds ISE","description":"Recycled wood holds with asymmetrical central hole. 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